A zamanin yau, mutane da yawa suna son amfanikamshi mai diffusera rayuwarsu.Agida ƙanshi diffuserzai iya taimakawa wajen yada kamshin man kamshin, wanda zai iya kwantar da hankalin mutane har ma yana da wasu fa'idodi na musamman.A fara'a na aromatherapy ne ba kawai a cikin pharmacological sakamako namuhimmanci maikanta, amma kuma a cikin amfani da hadawa da kamshin shuka.Yin amfani da fasaha na haɗakar ƙanshi na iya ƙaddamar da mahimmancin tsarin mai zuwa matakin ruhaniya.Don samar da manufa na ƙamshi blending cewa za ka iya koma zuwa, mun zabi wani postpartum slimming fili muhimmanci mai dabara a matsayin misali don gabatar da daki-daki a cikin wannan art.
Misalai Na Mahimman Man Fetur Na Bayan Haihuwa
A lokacin daukar ciki, girman mahaifa yana haifar da wani nau'i na tilastawa, wanda ke haifar da toshewar reflux na jini a cikin tsarin jini na jiki da kuma samuwar ciki a cikin digiri daban-daban.A lokaci guda kuma jini mai yawa ya koma cikin tsarin jini bayan haihuwa, yana haifar da kumburin jiki.Amma macen da ke kwance har yanzu tana buƙatar zama a gida don hutawa, don haka ta amfani da wutar lantarkiƙanshin iska diffusera gida na iya taimakawa wajen gina jikinta.
Mahimmancin dabarar man fetur yana da nufin kawar da ciwo a cikin raunin rauni, kawar da edema a lokacin daukar ciki, inganta yanayin jiki duka, maido da daidaiton jiki da kuma lalata layin ciki.Ba za a iya amfani da mahimmancin mai ba kawai don tausa jiki, amma kuma ana iya amfani dashi a cikikamshin mai yadawar.Wadannan hanyoyi guda biyu na amfani da su sune abin da muke kira aromatherapy.
Shawarwari don dabarar aromatherapy
Na'uran kamshine kawai na asali kayan aiki na yin aromatherapy, banda s mai kyau kamshiƙanshi diffuser, Har yanzu muna buƙatar samun kyakkyawan tsarin mai mai mahimmanci.Abubuwan da ake amfani da su na mahimmin tsarin mai bayan haihuwa sun haɗa da itacen al'ul na Atlantika, patchouli, man zaitun, innabi, tsaba coriander da ciyawa na lemun tsami, kuna buƙatar ƙara wasu man kayan lambu, kamar man almond mai zaki, man innabi ko man alkama.
Haɗin nau'ikan tsire-tsire daban-daban hakika haɗuwa ne mai ƙarfi da ƙarfi, suna da ruwa sosai a cikin ingancin mai mai mahimmanci, suna iya haɓaka yaduwar ƙwayoyin lymph na jikin ɗan adam da haɓaka ƙarfin metabolism.Abin da ya fi haka, suna jin ƙamshin jin daɗi, musamman bayan yaɗa taƙanshin iska diffuserko fan ƙanshi diffuser, ɗakin ku zai cika da ƙamshi mai haske.
Itacen innabi ya ƙunshi babban adadin limonene don haɓaka yanayi, kawo tsabtar ruhaniya da sabo.Hakanan yana da aikin ƙin kumburi da haɓaka hanta da koda.Ƙarfin kwanciyar hankali na Atlantic Cedar da kansa zai iya taimakawa mata masu haihuwa don rage tsoro da damuwa.Mahimman mai da aka samo daga iri koyaushe suna da aikin share jini kuma suna da ƙarfin detoxification mai ƙarfi.
A ƙarshe, zaɓin mai mai mahimmanci shine muhimmin mataki a cikin aromatherapy.Haɗin ƙamshi fasaha ce da za mu yi nazari.Idan kuna da ƙaramin kebul na ƙamshi mai diffuser, zaku iya jin daɗin aromatherapy a ko'ina.Hakanan ana iya ɗaukar maganin aromatherapy a cikin mota, muddin kuna da ƙamshin mota kuma kun san irin mahimman man da kuke buƙata.
Lokacin aikawa: Yuli-26-2021