Ko da yake muhimman mai sun kasance a cikin ƙarni, tun daga Masarawa na farko kuma an kawo su a matsayin kyauta ga Yesu a zamanin Littafi Mai-Tsarki (tuna da turare?), sun zama mafi dacewa a yau fiye da kowane lokaci.Ana iya amfani da mai mai mahimmanci wajen warkarwa da tallafawa jin daɗin jiki da jin daɗin jiki.
Grapefruit, wani man citrus, yana da abubuwa masu kama da lemun tsami.Zai iya taimakawa haɓaka yanayin ku kuma yana iya aiki azaman maganin antiseptik mai laushi.
Wadannan mai ba kawai kamshi ba ne, amma wani lokacin suna iya warkarwa a matakin salula.Mahimman mai su ne ruwaye marasa ƙarfi waɗanda aka distilled daga tsire-tsire da sassa kamar tsaba, furanni, 'ya'yan itace, mai tushe, haushi, saiwoyin da ganye.Yana iya ɗaukar ɗaruruwan fam na furanni da ganyaye don narkar da bugu ɗaya na tsaftataccen mai.
Duk da sunansu, mahimman mai ba mai ba ne amma abubuwa ne masu kamshi, abubuwa masu canzawa ko jigon da aka samo daga shuka, ganye ko fure ta hanyar distillation ko magana.Tsarin aiki ne mai ƙwazo wanda ke haifar da mai mai ƙarfi wanda ba shi da arha, amma saboda yanayin da ya tattara, ana iya amfani da ɗan ƙaramin adadin yadda ya kamata don nau'ikan cututtuka, kula da fata har ma da tsabtace kafet na gida na halitta.
Akwai wasu mai da suka tabbatar da kimarsu kuma babban tushe ne ga waɗanda kawai ke koyo game da fa'idodin kiwon lafiya na mahimman mai.Peppermint, lavender da lemun tsami ana daukar su azaman mai ƙarfi ne, kuma idan cikin shakka ɗaya daga cikin waɗannan ukun zai ba ku ɗan sauƙi ga duk abin da kuke buƙata daga tsaftacewa zuwa kwantar da hankali zuwa kuzari.
ƴan mahimman mai na gama gari da amfaninsu
Lavender man ne mai kwantar da hankali wanda aka ce yana taimakawa tare da hare-haren tsoro da kuma kwantar da hankulan tsarin.Ana amfani dashi akan ƙananan konewa don sanyaya fata.Ana fesa shi akan matashin kai ko lilin, ko kuma a shafa shi a wuya, ƙirji ko haikali don taimakawa iska kafin barci.
Peppermint yana farkar da hankali kuma yana iya ƙara yawan iskar oxygen a cikin jini kawai ta hanyar shaka.Mooneyham ya ce "digo daya na man na'a na'a daidai yake da kofuna 28 na shayin ganye."Yana taimakawa tare da mayar da hankali, kuma lokacin da aka haɗa shi da Rosemary, wanda ke taimakawa tare da ƙwaƙwalwar ajiya da riƙewa, yana yin haɗin aikin rana mai nasara.Ana kuma amfani da barkono don kwantar da ciki mai damuwa da kuma ƙoƙarin saukar da zazzabi.
Ana amfani da lemun tsami a matsayin madadin magani don cire masara da warts.Kwayar cuta ce kuma a wasu lokuta ana amfani da ita don magance ƙananan raunuka da raunuka.An ce yana haskaka fata mara kyau, yana taimakawa wajen rigakafi kuma ana amfani dashi a cikin maganin kashe kwayoyin cuta.
Lemon tsami mai mahimmanci yana da kaddarorin ƙwayoyin cuta kuma yana iya magance ƙananan raunuka.(Hoto: AmyLv/Shutterstock)
Ana iya hada ganyen kirfa da sukarin kirfa, ruwan lemu da man zaitun don goge fuska.Ana iya amfani da shi azaman wani ɓangare na jiƙa ƙafa don yaƙar ƙusa da naman gwari na ƙafa da kuma azaman shamfu don kiyaye lafiyar gashi.
Anyi shi daga ganyen daji na kirfa, wannan mai yana da kyau don kiyaye fata da gashi lafiya.(Hoto: Liljam/Shutterstock)
Eucalyptus yana da kaddarorin antibacterial da yawa.Kamshinsa na musamman na iya taimakawa tare da numfashi da cunkoso, musamman tare da cushe mai alaƙa da mura da alerji.Kuna iya sanya wasu a cikin injin tururi lokacin da kuke cunkoso.
Grapefruit, wani man citrus, yana da abubuwa masu kama da lemun tsami.Zai iya taimakawa haɓaka yanayin ku kuma yana iya aiki azaman maganin antiseptik mai laushi.
Lokacin aikawa: Oktoba-25-2021